Wednesday, April 14, 2010

Antioxidants!

americans generally eat all the wrong foods for the wrong reason. Subsequentially they suffer from large scale Obesity and Heart Disease. one way they try to offset this is with supplements.
i do think it is a matter of too little too late. people who eat a balanced diet and include fresh vegetables and fruit with lean protiens preferably organic are going to take in and create less antioxidants in the body and even eliminate some from your system!

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